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Quitting Smoking Reviewed

Thursday, March 4, 2010 posted by Dr David Grayson

Hi Everybody:

I have been away from this blog for longer than I anticipated.  The weather here in the Northeast has been pretty wintry. We had a major snowstorm last Thursday, which snowed everyone in all day Thursday and much of Friday. So, after spending this week playing “catch-up” , I finally have some time to address some issues.

I have been blogging recently on smoking,  how harmful it is and ways to help those who wish to quit do so.
I firmly believe that all health professionals have an obligation to help their patients, or indeed anyone who wishes to stop smoking. It is such a devastating habit, that I can find no good from smoking at all.

I have also discussed the use of hypnosis in stopping smoking. As my readers and my patients well know, in addition to being a dentist, I am also a clinical hypno-therapist, and use hypnosis to help patients overcome their fear of the dentist, fear of needles, quit smoking and other situations that are within the scope of my professional practice.

Anyway, I just wanted to remind everyone that the smoking habit can be overcome. All it takes is the desire to become a non-smoker, and the willingness to follow through with the treatment parameters as practiced by myself and others who work to end this pernicious habit.

Keep warm. Keep dry. Less than three weeks to spring!



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